Ovulation and ovulation day are very important times in the fertility process. They are the days when a woman releases an egg each month and when a fertilized egg is formed. If a woman releases an egg during this period, it is possible to give birth to a new life next week.

There are many calculation methods, one of the more common methods is to use the method of measuring body temperature. When women wake up every morning, their temperature is measured and recorded. Generally speaking, when the body temperature rises by 0.5 to 1 degree Celsius, it is the ovulation period for women.

Another calculation method is to predict by measuring basal body temperature. When women wake up every morning, do not get up and then take their temperature. The recorded body temperature value multiplied by 2 is the woman's menstrual cycle, and then divided by 2 is the woman's ovulation period and ovulation day.

In addition to measuring body temperature and calculating basal body temperature, there are other ways to predict a woman's ovulation period and ovulation day. For example, women can predict this by observing changes in vaginal discharge. During ovulation, a woman's vaginal discharge may become thicker, thinner, and may be colored.