How to test female ovulation period

There are many ways to test a woman’s ovulation period. Here are some common methods:

1. Basal body temperature test method

The basal body temperature test method is used to estimate a woman's ovulation period by measuring her basal body temperature when she wakes up every morning. This method requires measuring body temperature every day and recording it in a table in order to analyze the pattern of body temperature changes.

2. Observe vaginal secretions

A woman's vaginal discharge changes at different times during her menstrual cycle. During a woman's ovulation period, vaginal discharge will become thicker, clearer, thinner, and may have some slight yellow or white color to it. Observing these secretions can help women predict when they are ovulating.

3. Use a thermometer

Using a thermometer is also one of the ways to test a woman's ovulation period. When women wake up every morning, they put a thermometer under their tongue to measure their temperature, and then record changes in body temperature. A woman's body temperature usually rises by 0.3 to 0.5 degrees Celsius during ovulation.

4. Observe your menstrual cycle

Observing the menstrual cycle is also one of the ways to test a woman’s ovulation period. A woman's menstrual cycle usually lasts about 28 days. Around the time of ovulation, the menstrual cycle may become more regular.

The above are several common methods for testing women’s ovulation period. No matter which method is used, it is necessary to patiently observe and record body temperature changes in order to predict the ovulation period of women. If a woman wants to get pregnant, it is best to take measures before and after the woman's ovulation period to ensure the successful combination of sperm and egg.