Ovulation refers to the day in a woman’s menstrual cycle when her ovaries release eggs. It is a very important day in the female reproductive cycle. On this day, a woman's eggs are released, waiting to be fertilized by sperm to form a new life.

1. Increase in body temperature: During ovulation, a woman’s body temperature will increase by 0.5 to 1 degree. This is the body’s physiological response to release the egg.

2. Increased appetite: During ovulation, women’s instinct drives them to increase their appetite and want to eat some delicious food.

3. Energetic: During ovulation, women will feel very energetic and their bodies will be stronger.

4. Increased sexual desire: During ovulation, women’s sexual desire will increase and they may want to have sex more.

5. Skin changes: During ovulation, a woman’s skin may become smoother, more delicate, and more radiant.

6. Changes in appetite and sexual desire: Changes in women’s appetite and sexual desire are also one of the important symptoms of ovulation.

Not every woman will experience these symptoms, and they may vary from individual to individual. If you want to get a better idea of ​​when you're ovulating, you can do this by taking your temperature, watching for changes in appetite and libido, and watching for changes in your skin.

During the ovulation period, women face important tasks such as pregnancy and childbirth. Therefore, if you want to get pregnant, it is best to know the symptoms of ovulation in advance and take appropriate measures. If you are married and want to have children, it is best to have sex before ovulation to ensure that sperm can enter the woman's body smoothly.