When is ovulation? What is the calculation method?

A woman's menstrual cycle usually lasts from 28 to 35 days. Most people's cycles are 28 days, but a few have longer or shorter cycles. Knowing your menstrual cycle can help women better predict when they will ovulate.

So, how to calculate a woman’s ovulation period?

The number of days in a woman’s menstrual cycle minus 14 days is the woman’s ovulation period. For example, if a woman's menstrual cycle is 28 days, her ovulation period will be on day 14.

However, this method is not always accurate. Because a woman's menstrual cycle can be affected by many factors, such as stress, diet, and exercise. Therefore, it is best for women to determine their ovulation period by measuring their body temperature or observing body changes.

To sum up, women can determine their ovulation period by counting their menstrual cycles and measuring their body temperature. This method can help women get pregnant more easily and ensure that both themselves and their fetus are healthy.