How do you know when ovulation is?

Here are some ways to help determine if you are ovulating:

1. Measure basal body temperature: Basal body temperature refers to the time you take your body temperature after waking up every morning and record it. If your body temperature gradually rises during your cycle, you may be ovulating.

2. Watch your sexual desire: During ovulation, a woman’s sexual desire may increase. This may make them crave sex more, so they can monitor their sex drive to determine if they are ovulating.

3. Watch for nasal discharge: During ovulation, a woman’s nasal discharge may become thicker and resemble thick mucus.

4. Observe vaginal secretions: During ovulation, a woman’s vaginal secretions may increase and she may feel wet.

5. Watch your appetite: During ovulation, a woman’s appetite may increase and she may feel hungrier.

These methods are not absolute, they are just some possible guidelines. If you feel unsure about your body, it's best to talk to your doctor or professional counselor.

When planning a pregnancy, it's important to know how to determine when you're ovulating. If you are hoping to become pregnant, it is best to follow the advice of your doctor or professional advisor and maintain good health throughout your pregnancy.