Ovulation period self-test form

| Indicator | Description |

| --- | --- |

| Body temperature | A woman's basal body temperature usually changes around the time of ovulation. Generally speaking, body temperature will increase by 0.3-0.5 degrees Celsius. You can predict ovulation by recording changes in your body temperature. |

| Sexual Desire | A woman's sexual desire may increase during ovulation. You may feel more sensitive and want to have sex. |

| Mental | Women may feel more relaxed during ovulation. You may feel happier and think faster. |

| Symptoms | Some women may experience symptoms during ovulation, such as breast swelling, nipple protrusion, increased vaginal discharge, etc. |

However, the above indicators cannot completely accurately predict a woman's ovulation period and can only be used as a reference. If you want to get pregnant, it is recommended to understand your health status and predict possible chances through measurements and predictions from a doctor or other professionals.

If you want to learn more about ovulation, you can refer to the following websites or resources:

- www.healthline.com

- www.myhealthline.com

- www.webmd.com

Hopefully this basic ovulation self-test chart will help you understand your health and predict your chances of getting pregnant. If you have any questions or need further assistance, please consult your doctor or other professional.