Leg swelling during ovulation is a common physiological phenomenon, and many people will have this symptom. This phenomenon usually occurs within a few days of ovulation and is caused by changes in hormonal levels in the body.

In addition, some people may experience leg swelling due to individual differences and other reasons. For example, drinking too much water before going to bed, malnutrition, thyroid problems, chronic diseases, etc. may all cause this phenomenon.

Although leg swelling during ovulation is a common physiological phenomenon, this does not mean that it does not need to be treated. If the symptoms are severe or last for a long time, it is recommended to seek medical treatment in time. Your doctor may recommend blood tests to determine if other health problems are present.

In addition, some foods may also cause leg swelling. For example, salt, caffeine, and alcohol should not be consumed in excess. Therefore, maintaining a healthy diet and avoiding excessive intake of salt and other harmful substances is one of the important measures to prevent leg edema.