Low back pain and excessive flatus during ovulation may be caused by a variety of factors. In this article, we’ll look at the causes of low back pain during ovulation and how to deal with it.

Because the time when eggs are released from the ovaries to the fallopian tube is the time when women pass gas, women often experience low back pain and excessive gas during ovulation. This condition can cause discomfort to women, especially at night or during rest periods.

So, why do women experience low back pain and excessive urination during ovulation?

This may be related to hormonal levels in women. During ovulation, a woman's estrogen and progesterone levels rise, which may lead to increased intestinal tone, thereby increasing the frequency and intensity of farts. In addition, because the time when eggs are released from the ovaries to the fallopian tube is the time when women emit farts, women often experience low back pain and excessive farts.

In addition, women who are ovulating may also be affected by stress. During this period, a woman's brain releases stress hormones such as adrenaline and cortisol, which may cause increased pressure on the waist and intestines, thereby increasing the frequency and intensity of farts.

So, how to deal with low back pain and excessive flatus during ovulation?

First of all, women can pay attention to maintaining good posture and avoid standing or sitting for long periods of time, which can help reduce pressure on the waist and intestines.

Secondly, women can do moderate exercise, such as walking or yoga, which can help increase the body's flexibility and balance, thereby reducing waist and intestinal discomfort.

Finally, women can eat fiber-rich foods such as oats, fruits and vegetables, which can help reduce the frequency and intensity of farts and relieve waist and intestinal discomfort.

Low back pain and excessive gasturing during ovulation can be caused by a variety of factors, including hormonal levels, intestinal tone, stress, and diet. Women can reduce the discomfort of this condition by maintaining good posture, exercising moderately, and eating a healthy diet.