Ovulation temperature 35.7°C: how to monitor and respond

Today, we will introduce a commonly used monitoring method, which is to monitor a woman’s ovulation period by measuring her ovulation temperature. Normally, a woman's temperature rises during ovulation, and the highest temperature may reach 35.7°C. Therefore, if a woman's ovulation temperature exceeds this range, it means that she may have eliminated these healthy eggs during this period, and corresponding measures need to be taken to avoid missing this period.

So, how to monitor a woman’s ovulation temperature? Generally speaking, women can start measuring their body temperature on the 14th day before their next menstruation. When measuring, women should adopt a correct posture, place the thermometer under their tongue, and record daily temperature changes.

During monitoring, women should pay attention to the following:

1. Make sure the environment where body temperature is measured is clean and dry.

3. Body temperature should be measured once a day to ensure the accuracy of the measurement results.

4. If a woman's body temperature exceeds the normal range, corresponding measures should be taken to avoid missing this period, such as conducting a B-ultrasound examination or taking other drug treatments.

By measuring a woman's ovulation temperature, the woman's reproductive process can be better monitored and corresponding measures can be taken to avoid missing this period. If you have any questions or concerns, please consult a physician or professional.