Fatigue and nausea during ovulation

Fatigue and nausea during ovulation may be due to physiological reactions caused by the union of egg and sperm. When the egg and sperm combine, our bodies release a hormone called HCG. This hormone makes our bodies feel tired and may cause nausea and other symptoms.

While these symptoms may make us feel uncomfortable, they are not necessarily a bad thing. If symptoms are mild, we may not need to take any action. However, if symptoms are severe or persist for a long time, we may need to seek medical help.

For people trying to get pregnant, it may be helpful to understand these symptoms and take appropriate steps. For example, they can take steps to reduce symptoms, or they can improve their physical condition with appropriate exercise and dietary adjustments before and after ovulation.