Sometimes I feel cold during ovulation

We call this phenomenon of body temperature fluctuation during ovulation because our body goes through a series of physiological changes during this period, which causes the body temperature to rise. This increase is usually temporary and ends within a day. During this period, a woman's eggs are released from the ovaries and travel into the fallopian tubes to await fertilization.

However, sometimes people may feel a little cold during ovulation. This phenomenon may be caused by the following reasons:

1. Insufficient physical activity: During ovulation, women usually engage in some physical activity, such as walking, jogging or cycling. If you are not physically active enough, you may be lacking in body heat, which can lead to you feeling a little cold.

2. Changes in hormone levels: During the ovulation period, women’s hormone levels will change, causing a series of physiological reactions in the body. These reactions may affect the body's temperature regulation, causing the body to feel cold.

3. Individual differences: Some people’s bodies may have an impact on body temperature changes during ovulation, causing them to feel a little cold during this period.

While this sensation may be somewhat uncomfortable, it usually does not cause negative health effects. If women feel cold during ovulation, it is recommended that they increase their physical activity, get enough rest, and eat healthy to help their bodies adapt to this change.

To sum up, sometimes feeling cold during ovulation may be caused by physiological changes in the body, which usually do not have a negative impact on health. If women feel cold during this period, it is recommended that they increase physical activity, maintain adequate rest and eat healthily.