Temporarily gain weight during ovulation

Ovulation refers to the time period when a woman's egg is released, usually between the 14th and 16th days of the menstrual cycle. During this period, a woman's hormone levels change, including estrogen and progesterone. These hormones increase a woman's appetite and may make her crave certain foods more.

This temporary obesity phenomenon is called "increased appetite during ovulation." This phenomenon usually occurs within one day and disappears by the next day. However, for some people, this increase in appetite may last longer and even be felt throughout ovulation.

While temporary weight gain during ovulation is normal, it can also have negative effects on our bodies and health. If increased appetite persists for too long, it can lead to weight gain and may increase the risk of developing conditions such as diabetes and high blood pressure.

Therefore, for those who temporarily gain weight during ovulation, we need to take some measures to lose weight, such as controlling diet and increasing exercise. In addition, we also need to pay attention to our own hormone levels and seek medical advice when needed.

In short, temporary weight gain during ovulation is a common physiological phenomenon, and the impact on our health also requires our attention. If you are confused or concerned about your health, seek medical advice.