Ovulation and ovulation are the most dramatic times of the month, but they are also a critical time for women's health. During these days, a woman's reproductive organs undergo changes that may cause some discomfort or pain. To stay healthy, we need to know how to get through these times safely.

Secondly, we need to understand what aunt period is. The uterine period refers to the 15th to 28th day of a woman's menstrual cycle, during which time a woman typically releases an egg and may experience pain and discomfort. If you want to get pregnant, it is best to avoid sexual intercourse during this period, as the eggs may wait for fertilization, causing pregnancy to fail.

Third, we need to understand how to safely pass the ovulation period and the uterine period. A good way is to maintain a healthy lifestyle, including a balanced diet, moderate exercise, and good sleep. You can also use a safe period calculator to predict risky periods and avoid having sex during them.

Additionally, we need to understand how to relieve the discomfort and pain experienced during this time. You can use hot or cold compresses to relieve abdominal pain and pain relievers to relieve headaches and discomfort.