Flatulence during intercourse during ovulation

Ovulation refers to the 14th day of a woman's menstrual cycle. On this day, a woman's body temperature will rise and egg cells will begin to develop. However, due to individual differences, some people may not feel any discomfort during this period. However, for those who experience bloating, the condition may become more noticeable.

Causes of bloating may include indigestion, intestinal infection, or poor diet. Having sex during ovulation may cause increased pressure in the gastrointestinal tract, which can worsen bloating symptoms. Additionally, gas may be produced during sex, which can also worsen the feeling of bloating.

To relieve gastric bloating caused by intercourse during ovulation, you can take the following measures:

1. Diet adjustment: In the days before and after ovulation, try to avoid eating too many irritating foods and carbonated drinks, eat more vegetables, fruits and low-fat foods, and maintain a balanced and diverse diet.

2. Exercise: Moderate exercise can promote gastrointestinal motility and relieve the symptoms of gastric bloating. You can do some relaxing activities like yoga or walking.

3. Sexual intercourse positions: Sexual intercourse positions can reduce the pressure on the gastrointestinal tract and relieve the symptoms of bloating. You can choose positions such as the woman-on-top position or the side position to avoid too strong movements.

4. Drug treatment: If the symptoms of gastric bloating are severe, you can consider using some drugs to relieve symptoms, such as proton pump inhibitors, H2 receptor antagonists, etc.

Although intercourse during ovulation may cause bloating, this is not inevitable. If you feel unwell, it is recommended to seek medical treatment in time to obtain better treatment results. At the same time, paying attention to a healthy diet, maintaining exercise and living habits can also help relieve the symptoms of gastric bloating.