Having sex during ovulation

First, we need to understand what ovulation is. Ovulation refers to the period of the month when a woman's body temperature is highest, usually between 5 pm and 7 pm. During this time, a woman's ovaries secrete some important hormones that promote the production and maturation of eggs.

So, how to arrange sex during ovulation? Here are some suggestions:

1. Calculate the date: First, we need to calculate the woman’s menstrual cycle and then determine her ovulation period. Generally speaking, a woman’s menstrual cycle lasts 28 days, so 14 days of each month is the woman’s ovulation period.

2. Schedule: It is very important to schedule sex during a woman’s ovulation period. In order to determine a woman's ovulation period, we can measure her body temperature every morning and then record the changes in body temperature. Generally speaking, a woman's body temperature rises between 5 p.m. and 7 p.m.

3. Choose a location: When arranging sex, we need to consider the choice of location. It is very important to choose a quiet, comfortable place so that both parties can be more relaxed and comfortable.

4. Depth of penetration: Depth of penetration is also very important when making love. Generally speaking, the insertion depth should be moderate and not too deep, otherwise it may cause pain and discomfort. At the same time, we also need to avoid excessive penetration, as this may cause sperm to flow out and affect fertility.

5. Keep it moist: It’s also very important to keep it moist during sex. We can use pillows or pillowcases to increase the depth and moistness of penetration. We also need to avoid using too much lubricant as this may increase discomfort.

Through the above suggestions, we can arrange sex during women’s ovulation period to increase pleasure and improve women’s fertility. Of course, everyone's body is different, so the specific arrangement method will also be different, and you need to choose according to your actual situation.