What should you pay attention to when sharing the same bed during ovulation?

1. Plan your time

It’s best to plan your time before sleeping together during ovulation. Ovulation can be determined by measuring your basal body temperature or using an ovulation prediction tool. On that day, the body temperature will rise by 0.3-0.5 degrees Celsius, which is usually a sign of ovulation.

2. Keep women moisturized

During ovulation, a woman's body may experience a slight discharge, which may make her feel uncomfortable. To keep a woman moisturized, use items like pillows or tissues to help keep her comfortable.

3. Avoid using drugs

During ovulation, a woman's sexual desire may increase, but medications may affect her sexual desire and fertility. Therefore, it is best to avoid using drugs before sleeping together.

4. Avoid strenuous exercise

During ovulation, a woman's body may feel a little sensitive and excited, but that doesn't mean you should engage in strenuous exercise. If you have any physical discomfort or feel tired, it is best to avoid sharing the same bed.

5. Ensure men’s health

Men need to make sure they are in good health before sleeping together. He should clean and disinfect his body to avoid infection. Men can also try using lubricants to increase his libido and sensitivity.

You need to pay attention to the above things when sharing the same bed during ovulation, which can help you get pregnant more effectively. If you have any questions or concerns, please consult your doctor or professional fertility specialist.