Prerequisites for ovulation

In fact, the calculation method is not as complicated as imagined. Generally speaking, a woman's menstrual cycle is 28 days, so starting from the first day of the cycle and ending on the 14th day is the ovulation period. The 15th to 21st day is the peak period of egg release. If you want to get pregnant, it is best to have sexual intercourse during this time.

In addition to calculating ovulation, there are some other methods that can help women prepare for ovulation. For example, you can observe changes in your own body temperature. Generally, a woman's body temperature rises during ovulation, which is a sign that an egg has been released. In addition, the method of measuring basal body temperature can also be used. Every morning when you wake up, take your oral temperature and record it in a form. This can accurately predict a woman's ovulation period.

It is very important to carry weight before ovulation. If you can have intercourse during this period, the fertilized egg will more easily implant into the uterus, making it easier to get pregnant. Therefore, if you want to get pregnant, it is best to calculate your ovulation period and have sexual intercourse during this period.