How long does body temperature rise during ovulation?

Generally speaking, a woman's menstrual cycle lasts 28 days, and on the 14th day of the menstrual cycle, a woman's body temperature will begin to rise. This increase usually lasts for a few hours and then decreases. On this day when body temperature rises, a woman's chance of pregnancy increases by about 20%. However, different people's body temperature changes are different, so the specific rising time will also be different.

It is worth noting that the method of measuring body temperature is also very important. Typically, women can use a thermometer to measure their own temperature. Before measuring, you should clean your mouth and hands and wait 10 to 15 minutes for the thermometer to be accurate. In addition, the correct thermometer and measurement method should be selected to ensure the accuracy of the measurement results.

Women's body temperature changes are cyclical, not permanent. Therefore, before planning a pregnancy, a woman should wait at least a few months so that her body is ready to welcome the fetus. In addition, women should pay attention to maintaining healthy eating habits and appropriate exercise to ensure that their bodies are in optimal condition.