During ovulation, a woman's reproductive tract undergoes a series of physiological changes, including an increase in vaginal discharge and watering. For many women, this feeling of watery discharge can become a bother and even affect their quality of life. This article will discuss the reasons why water always flows during ovulation and how to deal with it.

The female reproductive tract is composed of multiple organs and tubes, including the vagina, uterus, fallopian tubes, and ovaries. During ovulation, a woman's vaginal discharge will increase and become thinner. This change is due to a variety of factors.

1. Changes in hormone levels in the body

During ovulation, a woman's body hormone levels will change, including estrogen and progesterone. Changes in these hormone levels can affect the structure of a woman's reproductive tract and the texture and amount of secretions.

2. Changes in vaginal flora

Vaginal flora is a community of microorganisms in the vagina, including lactobacilli, vaginal flora and fungi. During ovulation, the vaginal flora changes, with an increase in the number of lactobacilli, causing the secretion to become thinner and softer.

3. Uterine contractions

During ovulation, a woman's uterus contracts, which causes increased vaginal discharge and watering. Uterine contractions are a physiological response of the uterus during the process of expelling the embryo and fetus.

4. Psychological stress and anxiety

Constant watering during ovulation may be caused by psychological stress and anxiety. In this condition, a woman's reproductive tract may be affected by anxiety and stress, leading to increased discharge and watery discharge.

How to deal with constant watering during ovulation

1. Pay attention to personal hygiene

During ovulation, women should pay attention to personal hygiene, including washing the vagina frequently, using clean vaginal plugs, and avoiding the use of chemical-based detergents. These measures can help reduce bacterial and viral infections, thereby reducing the occurrence of watery flu.

2. Adjust diet and living habits

During ovulation, women should pay attention to adjusting their diet and lifestyle habits, including increasing protein and fiber intake, maintaining adequate sleep, and reducing stress. These measures can help improve the health of your vaginal flora, thereby reducing the occurrence of watery sensations.

3. Use vaginal plugs

During ovulation, women can use vaginal plugs to increase the quantity and softness of secretions, thereby reducing the occurrence of watery sensations. However, you should consult your doctor before using vaginal plugs to ensure their safety and effectiveness.

Constant watering during ovulation is a common physiological phenomenon, which may become a problem for some women. However, by paying attention to personal hygiene, adjusting diet and living habits, and using vaginal plugs, this symptom can be alleviated and a woman's quality of life can be improved. If the symptoms are severe or last for a long time, it is recommended to seek medical treatment in time.