Don’t sit for long periods of time during ovulation

Ovulation refers to the time when a woman's eggs are released from the ovaries to the fallopian tubes. This is a critical time for women to become pregnant. However, sitting for long periods of time increases stress on a woman's body, which may lead to poor egg release and thus affect pregnancy.

In addition, prolonged sitting may also lead to a decrease in vaginal secretions in women, which may be detrimental to sperm penetration and survival, thereby affecting pregnancy.

Therefore, during ovulation, women should try to avoid sitting for long periods of time. It is recommended that women stand up, walk around, and do some stretching exercises every once in a while to improve blood circulation and poor egg discharge.

In addition, women can also improve their physical condition through diet and exercise to better prepare for the arrival of ovulation. Women should eat more fresh fruits and vegetables, drink more water, and exercise moderately to improve body immunity and promote metabolism.

To sum up, during ovulation, women should try to avoid sitting for long periods of time and improve their physical condition in various ways to better prepare for pregnancy.