Ovulation period No. 5: Master scientific knowledge to better protect your health

Ovulation refers to the 14th day of a woman’s menstrual cycle and is also the time when hormone levels are highest in women’s bodies. This period is also known as the "danger period" or "fertile period." However, not every woman becomes pregnant during this period, but only about 10% of women become pregnant during this period.

So, how do you know if you are pregnant during this period? In fact, there is a simple method that can help you determine: use a pregnancy test stick or pregnancy test paper. These tests can help you determine whether you are pregnant during this period.

Besides pregnancy, what else happens during ovulation? Changes in hormonal levels in women during this period may also lead to some other changes, such as:

- Increased libido: During this period, women may have an increase in sexual desire, which may make them feel more excited and desired.

- Breast discomfort: During this period, women may experience discomfort in their breasts, which may affect their appearance and confidence.

So, how to get through this period? Here are some suggestions:

- Maintain a regular menstrual cycle: Maintaining a regular menstrual cycle can help women better predict their ovulation periods and thus better navigate this period.

- Avoid excessive sexual activity: During this period, women should avoid excessive sexual activity as it may lead to pregnancy or other health problems.

- Pay attention to diet and exercise: During this period, women should pay attention to diet and exercise to maintain good health.

To sum up, it is very important to master scientific knowledge and better protect your own health. I hope this article can help everyone better understand the knowledge of ovulation and better protect their health in daily life.