The period after ovulation and before ovulation is an important period in a woman's reproductive cycle and is crucial to pregnancy and reproductive health. This article will describe the characteristics of these two periods and how to accurately predict them to help women better manage their reproductive health.

Ovulation is the day when a woman's egg is released from her ovaries. During this period, women's hormone levels will change dramatically, and the blood will contain high concentrations of eggs. This is an important period for women to prepare for pregnancy. Normally, a woman's egg matures and is released within 24 hours, so the days before and after ovulation are the days when a woman is most likely to become pregnant.

2. Before ovulation

Before ovulation, a woman's eggs begin to be released from her ovaries, but they are not released immediately. This period is also called the "egg waiting period" or "danger period." During this period, women's hormone levels will begin to rise, and the blood contains high concentrations of eggs. If a woman seizes the opportunity at this time to combine with sperm, she may become pregnant.

How to predict these two periods accurately?

Women can predict their ovulation day and pre-ovulation period in the following ways:

1. Monitor basal body temperature: Women can predict their ovulation day by measuring basal body temperature. When you wake up every morning, take your temperature first and then record changes in body temperature. If the body temperature starts to rise and reaches a peak within 14 days, then it is possible that the egg will be released during this period.

2. Observe menstruation: If women have regular menstruation, they usually start to enter the dangerous period on the 14th day of the menstrual cycle. At this time, women's hormone levels will rise sharply, and the blood will contain high concentrations of eggs. This is an important period for women to prepare for pregnancy.

3. Use test strips: Women can use test strips to predict their ovulation days and before ovulation. Test strips can help women accurately measure their hormone levels and predict whether their eggs are mature and ready to be released.

During these two periods, women need to maintain physical and mental health to ensure a successful pregnancy.