Women's ovulation and menstrual periods

woman menstruation

A woman's menstrual period is an important physiological process for a woman from girlhood to adulthood. It usually lasts 4-14 days but varies from person to person. A woman's menstrual cycle varies from person to person, but generally consists of three main phases: premenstrual syndrome (PMS), menstruation, and postmenstrual syndrome (postmenstrual syndrome).

Premenstrual syndrome (PMS) refers to a series of symptoms that occur before a woman's menstrual period, including mood swings, breast swelling, headaches, insomnia, etc. These symptoms usually appear 7-10 days before a woman's period, but may occur earlier or later.

Menstruation refers to the duration of a woman’s menstrual period, usually 4-14 days. During menstruation, a woman's body will go through a series of physiological changes, including vaginal secretions, uterine contractions, endometrial shedding, etc.

Postmenstrual syndrome (post-menstrual syndrome) refers to a series of symptoms that appear after a woman's menstrual period, including fatigue, headache, muscle aches, insomnia, etc. These symptoms usually appear within a few days after a woman's period ends, but may last for days or months.

Women's ovulation period

A woman's ovulation period refers to the 14 days before a woman's next menstrual period, also known as the "dangerous period" or "fertile period." During a woman's ovulation period, a woman's body will experience a series of physiological changes, including increased body temperature, increased vaginal secretions, increased appetite, etc.

The accuracy of a woman's ovulation period varies due to individual differences, but generally speaking, the accuracy of a woman's ovulation period can reach more than 90%.

The impact of a woman’s ovulation period on her body

The impact of a woman's ovulation period on her body is very important. During a woman's ovulation period, a woman's body undergoes a series of physiological changes that help promote the combination of sperm and eggs, thus contributing to women's reproductive health.

When a woman is ovulating, there are many benefits to her reproductive health, including:

- Increase the binding rate of sperm and egg