When a woman ovulates: physical and psychological changes

A woman's ovulation period is usually about 14 days before her next menstrual period. Around this date, a woman's ovaries begin to secrete large amounts of eggs, which are waiting to be fertilized. A woman's physical health will change during this period, including:

1. Increase in body temperature: During ovulation, a woman’s body temperature will increase by 0.5 to 1 degree Celsius. This increase in body temperature is called an increase in basal body temperature, and it helps women determine when they are ovulating.

2. Increased sexual desire: During ovulation, a woman’s sexual desire may increase because the eggs need to be fertilized and women’s hormone levels change, causing them to be more sensitive and craving sexual activity.

3. Appetite changes: During ovulation, women's appetite may change, and they may feel hungrier and thirstier. This is because their hormone levels change, causing them to crave food more.

4. Mood changes: During ovulation, women's moods may change, and they may feel more anxious and nervous as their bodies prepare for fertilization.

5. Changes in sexual desire and appetite: Women's emotional and physical states may affect their sexual desire and appetite. Therefore, if a woman feels uncomfortable or has any health problems, it is best to avoid sex or reduce sexual activity during this period.

The above is an overview of the physical and psychological changes in women during ovulation. These changes may affect a woman's health and mood, so if a woman wants to know more about her health or determine when she is ovulating, it's a good idea to talk to a doctor or professional health care provider.