Egg quality and ovulation

Egg quality depends on many factors, including age, health and lifestyle. For example, the older a woman gets, the harder it is for her ovaries to produce enough eggs, so the quality of her eggs decreases. Health conditions can also affect egg quality, for example women with chronic illness or malnutrition may have an impact on the quality of their eggs.

A woman's ovulation period refers to the time when eggs are released from the ovaries. Generally speaking, women will experience a series of physiological changes during ovulation, including increased body temperature, increased vaginal secretions, changes in appetite, and increased sexual desire. These changes are all designed to help the egg come out and increase the chance of fertilization.

Understanding egg quality and ovulation can help women better plan their fertility plans. If women want to have a baby, they can have sex during the woman's ovulation period, which can improve the chance of fertilization and increase the health of the baby. If women are unsure about their egg quality and ovulation period, they can consult a doctor or professional fertility consultant to better plan their fertility plan.