The follicular phase and ovulation are very important times in the fertility process as they mark the fertility of the female body. This article will introduce the characteristics and precautions of these two periods to help women better understand their bodies and prepare for the arrival of their children.

The follicular phase refers to the process during a woman’s menstrual cycle when eggs begin to form and gradually grow. It is a very important part of the menstrual cycle and marks the improvement of female fertility. Typically, women begin to see eggs on day 14 of their menstrual cycle, reach their largest size on day 18, and then gradually shrink and disappear.

What is ovulation?

Ovulation is the time when eggs are released from the ovaries into the fallopian tubes. It is a very important part of the menstrual cycle and an important period for women to become pregnant. Typically, women begin to see eggs on day 14 of their menstrual cycle, reach their largest size on day 16, and then gradually shrink and disappear. In the few days before and after ovulation, a woman's eggs become very active, so if a woman has sex with her husband during this period, she has a good chance of getting pregnant.

Why do you need to know about the follicular phase and ovulation phase?

Understanding the follicular phase and ovulation phase can help women better understand their fertility and take the necessary steps to improve their chances of getting pregnant. In addition, understanding these two periods can also help women better prepare for the arrival of a child, such as adjusting diet and lifestyle, improving physical fitness, etc.

How to calculate follicular phase and ovulation phase

Women can learn about the follicular phase and ovulation phase by measuring their body temperature, observing their menstrual cycle, and using a calendar. In addition, women can also judge these two periods by observing whether their eggs are mature.

To sum up, understanding the follicular phase and ovulation phase is very important for women to help them better understand their fertility and take the necessary steps to improve their chances of pregnancy.