What is ovulation? What are its symptoms and precautions?

These symptoms include:

1. Increased sexual desire: During ovulation, a woman’s sexual desire increases and she may feel more excited and sensitive.

2. Increased vaginal secretions: During ovulation, women’s vaginal secretions increase and they may feel moist and smooth.

3. Appetite changes: During ovulation, a woman's appetite may change, she may feel nausea and vomiting, or her appetite may increase.

4. Body temperature changes: During ovulation, a woman’s body temperature will rise, usually reaching between 37 and 38 degrees.

5. Dizziness and headache: During ovulation, women may experience symptoms of dizziness and headache.

If women want to know when ovulation begins, they can use some tools or methods, such as measuring basal body temperature, observing the menstrual cycle, using David test strips, etc. However, these methods are not always accurate, so it is best to seek advice from your doctor or professional medical provider.

During ovulation, women need to pay attention to the following points:

1. Avoid overexertion: During the ovulation period, women’s physical strength and energy may increase, but they also need to avoid overexertion to avoid adverse consequences.

2. Avoid sexual intercourse: During the ovulation period, women’s sexual desire may increase, but they also need to avoid sexual intercourse to avoid adverse consequences.

3. Eat a healthy diet: During ovulation, women need to maintain a healthy diet, eat more fresh fruits and vegetables, and eat less greasy and irritating foods.

4. Maintain a good mental state: During ovulation, women need to maintain a good mental state and avoid mood swings to avoid adverse consequences.

During ovulation, women will experience a series of symptoms indicating that ovulation is imminent. If a woman wants to know when ovulation begins, there are tools or methods she can use, but it’s best to seek advice from her doctor or a professional medical provider.