Reasons for increased appetite during ovulation

Reasons for increased appetite during ovulation

1. Changes in hormone levels in the body

During ovulation, a woman's hormone levels undergo drastic changes. This change prompts an increase in a woman's appetite because the brain releases dopamine and other neurotransmitters, chemicals that affect a woman's appetite. These hormones include dopamine, norepinephrine, and endorphins, which all affect a woman's hormonal levels and cause feelings of pleasure and satisfaction.

2. Increased protein demand in the body

During ovulation, a woman's body needs increased protein needs. Protein is an important part of the body's building blocks of tissues and cells. Therefore, during ovulation, the female body will prioritize protein intake to meet the body's needs.

3. Increased appetite is a natural reaction

Increased appetite is a natural response, not a disease. When women enter ovulation, their appetite increases as the body prepares for a new stage of life. A woman's body regulates appetite based on hormone levels and protein needs to ensure the body is getting enough nutrients.

Increased appetite during ovulation is normal

Although increased appetite during ovulation is a normal phenomenon, women should also pay attention to a balanced diet and avoid overeating or overeating. In addition, women should maintain good eating habits and avoid high-calorie, high-fat and high-sugar foods. If women experience a loss of appetite or an increase in appetite too frequently, they should consult a doctor to ensure their health.