Love eating sweets during ovulation

In fact, scientific research shows that sweet cravings during ovulation are not caused by changes in hormonal levels. This phenomenon is called the "appetite response", which means that women will have an increased appetite during ovulation and want to eat more sweet foods. This phenomenon usually occurs in the middle of a woman's menstrual cycle and disappears in the latter part of the menstrual cycle.

So, why do women crave sweet foods during ovulation? This may be due to a number of factors. First, women's hormone levels rise during ovulation, which may cause them to miss sweet foods more. Second, women may feel more pleasurable and relaxed during ovulation, which may also make them crave sweet foods more.

Although women may crave sweet foods during ovulation, that doesn't mean they should overeat during this period. Overeating may lead to weight gain and may affect a woman's health. Therefore, women should adjust their food intake according to their body needs while maintaining healthy eating habits.

During ovulation, women should focus on eating a variety of foods, including proper amounts of protein, carbohydrates, and healthy fats. At the same time, women should also avoid overeating to avoid weight gain.

To summarize, women may crave sweet foods during ovulation, but this is not due to changes in hormonal levels. Women should adjust their food intake according to their body needs and eating habits to maintain good health and a balanced diet.