The most ovulated follicles during ovulation

So, how do you know when you are ovulating? This can generally be determined by measuring body temperature and observing secretions.

First, take your temperature. A woman's body temperature will change in different periods, and the body temperature will rise during ovulation. You can use a thermometer to measure your body temperature, record changes in body temperature every day, and then use the changes in body temperature to determine when ovulation is.

Secondly, observe the secretions. During ovulation, a woman's discharge will become more abundant and clear. This secretion helps sperm penetrate obstacles in a woman's body and combine with an egg more easily.

In addition, you can also use other methods to determine when ovulation is. For example, you can observe whether your menstruation is regular and then infer a woman's ovulation period based on the menstrual pattern. Alternatively, you can also consult a doctor, who will measure your temperature and observe secretions, and give more specific advice.

To sum up, ovulation is very important for people who want to get pregnant. By measuring body temperature and observing secretions, you can know when the ovulation period is and perform ML during this period, making it easier to get pregnant.