How to know the ovulation period?

Generally speaking, a woman's menstrual cycle is about 28 days, so the ovulation period starts from the 14th day to the 20th day of the menstrual cycle. During this period, a woman's body temperature will rise, and some clear fluid may flow out, which is the sign of ovulation.

If you want to know your ovulation period, you can observe your menstrual cycle and calculate your ovulation period. The calculation method is: starting from the 14th day of the menstrual cycle, add one day every 2 days until the 20th day. In this way, the specific date of ovulation can be calculated.

In addition to observing your menstrual cycle and calculating your ovulation period, you can also grasp your ovulation period in the following ways:

1. Observe the secretion: During the ovulation period, a woman’s secretion will become clearer, and some clear liquid may flow out. If you find this kind of phenomenon in your secretions, it is probably ovulation.

2. Measure body temperature: Measuring body temperature is also an effective way to determine the ovulation period.