Ovulation period is prone to alkaline

So, what is alkaline? Alkaline refers to a chemical in a woman’s vaginal environment. Under normal circumstances, a woman’s vaginal environment is acidic, but during ovulation, a woman’s vaginal environment gradually becomes alkaline, making it easier for sperm to penetrate.

Why is it easy for women to be alkaline during ovulation?

A woman’s vaginal environment is made up of many complex chemicals. Among them, there is a kind of microorganism called Lactobacillus, which can keep the vaginal environment of women acidic. During ovulation, the number of Lactobacilli gradually increases and causes a woman's vaginal environment to become more alkaline.

So, how to keep women's ovulation alkaline?

Here's how:

1. Diet: Women can maintain their alkaline environment through diet. It is recommended that women eat more alkaline-rich foods, such as tofu, beans, vegetables and fruits.

2. Exercise: Moderate exercise can enhance a woman’s vaginal environment and make it more alkaline. It is recommended that women do some moderate exercise every day, such as walking, yoga, etc.

3. Cleanliness: Women need to keep their vaginas clean. It is recommended to wash the vagina daily with warm water and soap and avoid using cleansers containing alcohol or other chemicals.

To sum up, a woman’s ovulation period is a very important time period. By keeping a woman's vaginal environment acidic, it can help women get pregnant more easily. If a woman wants to get pregnant, it is recommended to have sex during ovulation.