Ovulation period is more than 30 days

The reason why the ovulation period is longer than 30 days may be that the woman's menstrual cycle is unstable, or she has other diseases, such as ovarian syndrome or uterine disease. In this case, a woman may need further testing to determine the root cause of the problem and appropriate treatment.

For this situation, women can take the following steps:

1. Measure body temperature regularly: Women can measure their body temperature regularly to determine whether their basal body temperature is stable. If the basal body temperature exceeds 36.8 degrees Celsius, it indicates that the woman is ovulating for more than 30 days.

2. Get further examination: Women can consult a doctor to determine if there are other health problems and take appropriate treatment.

3. Take contraceptive measures: If a woman is ovulating for more than 30 days, she may need to take contraceptive measures to avoid pregnancy.

4. Adjust your diet: Women can help improve their menstrual cycle and regularity by adjusting their diet, thereby improving the situation where the ovulation period is longer than 30 days.

To sum up, women can take some measures in their daily life and diet to help improve the situation of ovulation longer than 30 days and improve the quality of fertility.