After having sex during ovulation, we should look forward to a happy wedding night, but sometimes we may encounter some difficulties. One possibility is insomnia. When we mate during ovulation, our bodies release a hormone called human interleukin-1 (IL-1). This hormone causes us to be more aroused and may make it harder for us to fall asleep. However, this type of insomnia is not a common problem, as many people may experience it on their wedding night or at other times during the wedding period.

Nonetheless, we should not give up on seeking help. There are many ways to help us overcome insomnia, including using sleep aids such as white noise machines or deep breathing exercises, and seeking help from your doctor. The doctor may recommend some tests to determine if we have other health problems, and may provide us with some treatment suggestions, such as dietary changes or medications.

Although insomnia can be a challenge during or at other times during the wedding period, we shouldn't give up on getting help. There are many ways to help us overcome insomnia, including using sleep aids, seeking help from a doctor, and changing bad habits in our daily lives. If you feel confused or worried about losing sleep, seek professional help.