Weight loss during ovulation: the mystery unveiled

First, we need to understand what ovulation is. The ovulation period refers to the 14th day of a woman's menstrual cycle. Within a few days before and after this day, a woman's body temperature will rise and her appetite will change. This phenomenon is called "ovulation."

So, why does weight change during ovulation?

Research shows that during ovulation, a woman’s hormone levels change dramatically. This change in hormonal levels can cause women to lose their appetite and make them more willing to engage in light exercise to help their bodies burn calories.

In addition, a woman’s immune system also becomes stronger during this period to help the body fight off pathogens. These changes may cause women to lose their appetite and make them more willing to engage in light exercise, which helps their bodies burn calories.

In general, weight changes during ovulation are caused by a combination of complex factors. These factors include changes in hormone levels, changes in the immune system, and changes in appetite and movement.

Although the mystery of weight changes during ovulation is not well understood, scientists are continuing to work hard to understand the issue. With more in-depth research, we may better understand this phenomenon and find better ways to deal with it.

Finally, I would like to remind readers that although you may be lighter during ovulation, this does not mean you are losing weight. If you wish to lose weight, the best way is to adopt a healthy diet and exercise plan and stick to them throughout your cycle.