Ovulation is one of the periods with the highest hormone levels in a woman's body and is also the peak fertility period. If a woman does not receive adequate nutrition and energy during this period, she may miss the opportunity to have children. Therefore, during ovulation, women need to consume sufficient nutrients and energy to support fertility.

So, how do women consume enough donkey hide gelatin during ovulation?

First of all, women need to choose high-quality donkey-hide gelatin and avoid using poor-quality or expired donkey-hide gelatin. Secondly, women can make donkey hide gelatin into soup or powder according to their own needs and taste for easy intake.

In addition, women can also consume more foods rich in vitamins and energy in their daily life, such as fruits, vegetables, nuts, lean meats, etc., to supplement the nutrition and energy in the body.