The female ovulation period refers to the period from the 14th day to the 13th day before the next menstrual period. This period is the period when the hormone levels in the female body are the highest and it is also the period when women are most likely to become pregnant. However, for every woman, her ovulation period is different because everyone's physiological characteristics and physical conditions are different.

In addition to ovulation, women also need to pay attention to the following points to ensure a smooth pregnancy:

1. Maintain good living habits: Maintaining good living habits, such as eating a healthy diet, exercising moderately, and ensuring adequate sleep, can help women maintain a healthy physical and mental state and improve the success rate of pregnancy.

2. Avoid overexertion: Overexertion can cause physical fatigue, affect your health, and is not conducive to pregnancy. Therefore, women should try to avoid overexertion and ensure adequate rest and sleep.

3. Control the frequency of sexual intercourse: Women only release one egg per month. Therefore, women should control the frequency of sexual intercourse as much as possible to avoid excessive sexual intercourse that may lead to poor egg discharge.

4. Get proper check-ups: Women should get regular physical check-ups to ensure good health so that they can get pregnant at the best possible time.

The duration of a woman's ovulation period is about 3-5 days. Women should try their best to arrange sexual intercourse during this period, pay attention to maintaining good living habits, avoid overexertion, and conduct appropriate examinations.

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