I'm always hot during ovulation, what's going on?

In fact, ovulation is always hot due to an increase in body temperature. When the body temperature rises, the body will release some heat to maintain body temperature balance. This heat is released by cells in the body and is dispersed into the surrounding air. Therefore, you will feel hot during this period.

Although this period is always hot, not all women experience discomfort. Some people may find it comfortable, while others may experience discomfort. If you feel unwell, it is recommended not to over-exposure to the sun to avoid worsening symptoms.

For women who want to become pregnant, it is recommended to do appropriate exercise and rest at this time to improve the body's metabolic rate and sperm quality. At the same time, care should also be taken to avoid overexertion, which may aggravate symptoms.