Look at the ovulation chart

Here is a simple way to check the ovulation chart:

1. Keep track of your menstrual cycle.

2. Record the dates of each month, including the lunar and Gregorian calendars.

3. The 14 days before each date, the so-called "danger period", refers to the time when a woman's egg is about to be released.

4. The so-called "safe period" 7-10 days after each date refers to the time when a woman's eggs have been released and it is difficult to become pregnant.

5. Observe female discharge.

During a woman's menstrual cycle, the ovaries release eggs, which need to wait for a certain period of time to reach the fallopian tubes. During this time, a woman's discharge will increase, become brightly colored, and sometimes be bloodshot. These changes are normal physiological phenomena and can help women better understand their body changes.

By looking at the ovulation chart, we can better understand a woman’s menstrual cycle and fertility, and thus better grasp the timing of pregnancy. However, this method is only a simple reference method and cannot replace professional medical examination and consultation. If you have any concerns or questions, it is recommended to consult a physician or professional health care provider.