How to calculate human ovulation period?

A woman's ovulation period usually starts from the first day of her next menstrual period and counts to the 14th day. This number is approximately 28 days into the cycle, when a woman ovulates. However, since everyone's cycle is different, some people may experience symptoms a few days before and after this period, such as nausea, vomiting, headache, breast tenderness, etc. Therefore, for some people, accurately calculating a woman's ovulation period may require more information.

In addition to calculating a woman's ovulation period, there are many other methods that can help predict a woman's fertility. For example, a woman's ovulation period can be predicted by measuring body temperature, observing vaginal secretions, observing a woman's appetite and exercise, etc. These methods can accurately predict a woman's ovulation period by recording and observing her physiological changes.

Although calculating a woman's ovulation period can be difficult, simple methods such as measuring body temperature and observing a woman's physiological changes can help predict a woman's ovulation period and better control her fertility. If you have any questions, please consult your doctor or professional advisor.