The most accurate way to measure ovulation

laboratory testing

Lab tests predict ovulation by measuring hormone levels in a woman's body. These tests usually involve using a Davidson pregnancy test or a family planning test. These tests can be done 7-10 days after sex and then provide results. The David brand pregnancy test is a simple and quick method, but its accuracy is relatively low. The family planning test takes more time, but it can provide more accurate results.

Measure basal body temperature

Measuring basal body temperature is another way to accurately measure ovulation. This method takes some time as it requires taking and recording body temperature every day. Basal body temperature refers to the time when the body temperature is the highest when you wake up in the morning before any activity has been carried out on the body. Methods of measuring basal body temperature include using a thermometer and recording software. To measure basal body temperature, place the thermometer under your tongue and record changes in body temperature. Typically, women ovulate during the period when their body temperature changes from low to high temperatures.

Both methods are the most accurate ways to measure a woman's ovulation period. However, lab tests may not be accurate enough for some people, and measuring basal body temperature may require certain skills and equipment. Therefore, if you're not sure how to measure ovulation, it's best to seek advice from your doctor or other professional.