How to calculate ovulation when the menstrual cycle is 34 days?

Generally speaking, a woman’s menstrual cycle can be divided into three phases: prologue, mid-term and post-menstrual cycle. The prologue phase usually lasts about 14 days, while the metaphase usually lasts about 28 days, and the postphase phase usually lasts about 4 days. So, if the menstrual cycle is 34 days, then the prologue will occur on the 14th day, the metaphase will occur on the 28th day, and the anaphase on the 4th day.

To determine the specific ovulation period, it needs to be determined based on the menstrual cycle and women's hormone levels. Generally speaking, during a woman's menstrual cycle, the ovaries release a batch of mature eggs, which usually die within 24 hours. If a woman has a 34-day menstrual cycle, the ovaries usually begin releasing eggs on day 14 of the menstrual cycle.

In addition to considering your menstrual cycle and hormone levels, there are tools you can use to determine your specific ovulation period. For example, a thermometer can be used to measure basal body temperature, which can help determine trends in body temperature changes. You can also use a calendar app or website to record your menstrual cycle and hormone levels and determine when ovulation is likely.