During ovulation, a woman releases a mature egg every month. This period is the best time to get pregnant, but there are ways to avoid getting pregnant during this period. In this article, we’ll look at some ways on how to avoid getting pregnant during ovulation.

However, it is possible for a woman to become pregnant even if she does not take any measures during this period. This is because women only release one egg each month, while men also release one sperm each month. If the sperm and egg combine, pregnancy will occur.

To avoid getting pregnant during this period, we need to take some measures. Here are some ways:

1. Use condoms: Using condoms is one of the best ways to reduce the chance of sperm combining with the egg.

2. Avoid external ejaculation: Although it is possible to get pregnant through external ejaculation, it carries a higher risk than using a condom. Therefore, avoid external ejaculation as much as possible.

3. Adjust your diet: Some foods can improve female fertility, such as nuts, fruits and vegetables.

4. Stay healthy: Good health can improve a woman’s fertility, so try to stay as healthy as possible, such as engaging in moderate exercise, maintaining a healthy weight, and avoiding smoking and drinking alcohol.

5. Avoid unnecessary sex: Avoid unnecessary sex as much as possible, such as frequent sex or short-term sex.

Above are some ways to avoid getting pregnant during ovulation. While these methods don't completely guarantee against pregnancy, they can reduce the risk of pregnancy. If a woman becomes pregnant during this period, she can choose to have an abortion or give birth.