How to predict ovulation period

1. Measure basal body temperature: When women wake up every morning, measure their body temperature and record it. During ovulation, body temperature will rise by about 0.3-0.5 degrees Celsius. This method is simple and easy, but it requires daily measurement and recording to accurately calculate the ovulation period.

2. Observe symptoms: Some women will experience symptoms during ovulation, such as vaginal bleeding, increased sexual desire, headache, breast pain, etc. If women experience these symptoms during ovulation, they should seek medical attention promptly to ensure good health.

3. Use an egg tester: Women can use an egg tester to measure the quantity and quality of their eggs. Ovum detectors can accurately calculate a woman's ovulation period and provide more information about the number of eggs.

4. Calculate cycles: Women can calculate their cycles and record the number of days in each month. During ovulation, a woman's cycle length will shorten and she may experience some symptoms. This method requires women to have some knowledge of their cycles, but can help them better understand their bodies.

The above are several commonly used methods that can help women predict their ovulation period. However, these methods are not absolutely accurate, so women should choose a method that suits them based on their knowledge of symptoms and cycles. If a woman is unsure of her ovulation period, it is recommended to seek medical advice promptly to ensure good health.