How many days is the ovulation period?

Ovulation is usually calculated based on the number of days in a woman's menstrual cycle. Generally speaking, a woman’s menstrual cycle lasts 28 days, so starting from the 12th day of the menstrual cycle to the 18th day of the menstrual cycle is the ovulation period. However, this is only a rough timeline, as every woman's menstrual cycle is different.

In addition to calculating based on your menstrual cycle, women can use other methods to determine when they are ovulating. For example, women can determine their ovulation period by observing their symptoms, such as increased body temperature, breast swelling, changes in appetite, etc. In addition, women can also determine their ovulation period by measuring their basal body temperature.

Regardless of the method used, women can better understand how their bodies perform during ovulation and gain better control over their fertility. If a woman wants to get pregnant, it's best to have sex during ovulation to ensure sperm can meet the egg.