The ovulation and fertile periods are very important periods in the pregnancy process. If you are planning to become pregnant, it is important to understand these two periods. This article will introduce the characteristics and precautions of these two periods.

Ovulation is the time when a woman’s eggs are released from her ovaries into her fallopian tubes. Normally, women ovulate around the 14th of each month. During this period, a woman's eggs mature and are released. If a woman has sex with a man during this time, she may become pregnant.

2. Fertility period

The fertile period refers to the time when a woman’s egg is released from the ovary into the fallopian tube and then into the uterus. Normally, women are fertile around the 14th of each month. During this period, a woman's eggs mature and are released, and if a woman has sex with a man during this time, she may become pregnant.

3. Precautions

Although ovulation and fertilization are very important times in the pregnancy process, not everyone gets pregnant during these periods. In addition, women who want to become pregnant need to pay attention to the following points:

1. Maintain a healthy lifestyle: Maintaining a healthy lifestyle is very important during pregnancy. Women need to maintain a healthy diet, exercise regularly, and avoid bad habits like smoking and drinking.

2. Choose the right time to have sex: A woman’s eggs usually only survive for 12-24 hours, so it is very important to choose the right time to have sex. Women are more likely to get pregnant if they have sex during ovulation.

3. Use condoms: Using condoms is an effective way to avoid pregnancy. Women can use condoms to protect themselves from sexually transmitted diseases.

The above is an introduction to the ovulation and fertilization periods and precautions. It's important to know this if you're planning to get pregnant. If you have any questions, please consult a doctor or professional medical provider.