Ovulation and safe periods are very important concepts in sexual behavior because they are crucial to ensuring safe and healthy sexual behavior. This article will explain what ovulation and safety periods are and their benefits and precautions.

Why are safe periods and ovulation periods so important for safe and healthy sexual intercourse? Because sexual intercourse can lead to various health problems, such as infections, inflammation, and tumors. The safe period and ovulation period can minimize these risks.

So, how are the safe period and ovulation period calculated? Usually, a woman’s menstrual cycle lasts 28 days, so their ovulation period and safe period are day 14 and day 13 to day 19 respectively. However, this method is not always accurate, as a woman's menstrual cycle is affected by various factors such as age, health, and hormonal levels.

In addition to the safe period and ovulation period, there are other factors that need to be paid attention to during sexual intercourse. For example, ensure the quality of sexual behavior and avoid excessive sexual behavior and sexually transmitted diseases. In addition, you also need to pay attention to personal hygiene, such as washing your hands frequently and cleaning your reproductive organs.