The ovulation period and the safe period are two very important periods in the pregnancy process. If you're trying to get pregnant, it's important to understand these two periods. In this article, we'll discuss the concepts of ovulation and safe periods, and how to determine them.

So, how to determine the ovulation period and safe period? The easiest way is to observe your menstrual cycle. Most women have a menstrual cycle of 28 days, but some women have longer or shorter menstrual cycles. If your menstrual cycle is 28 days, you can start observing from the 14th day of the cycle. After this day, your eggs mature and await the entrance of the male sperm. If your cycle is 30 days, you can start observing from the 16th day of the cycle.

In addition to observing your menstrual cycle, you can use other methods to determine ovulation and safe periods. For example, you can determine ovulation by taking your temperature.