I am afraid of the cold after intercourse during ovulation period

For some women, they feel cold after ovulation, which may affect their quality of life. Some people may experience physical discomfort, such as pain, discomfort, nasal congestion, etc., and these symptoms may worsen during this period.

Why am I afraid of the cold after ovulation?

Feeling cold after ovulation may be caused by some internal changes in the body. During this period, a woman's body temperature rises, which causes the temperature inside the body to rise and the blood vessels inside the body to dilate. This may result in increased blood flow within the body, providing more oxygen and nutrients to the body.

However, when the temperature inside the body increases, the body also begins to release hormones that dilate the blood vessels in the body and relax the blood vessels in the body. This can cause blockage of blood vessels within the body, which can affect circulation within the body.

Why am I afraid of the cold after ovulation?

In addition, some women may feel cold after ovulation, which may be due to a lack of certain nutrients in their bodies. For example, a lack of protein and iron may cause circulation within the body to be affected, thereby affecting the body's internal warmth.

How to solve the problem of being afraid of cold after ovulation?

For women who feel cold after ovulation, they can relieve it by:

1. Increase nutrition: Increasing the intake of protein and iron will help enhance the internal circulation of the body, thereby helping to relieve the body's symptoms of being afraid of cold.

2. Keep warm: After ovulation, women should wear more clothes, especially at night and in the morning, and should wear warm jackets to help keep their bodies warm.

3. Exercise: Appropriate exercise can help women increase circulation within the body, thereby helping to relieve the body's symptoms of being afraid of cold.

To sum up, for women, if they feel cold after ovulation, they can alleviate it by increasing nutrition, keeping warm and exercising. If these methods do not relieve symptoms, it is recommended to seek medical treatment promptly.