The best number of times to have sex during ovulation

So, what is the best number of times to have sex during ovulation? In fact, there is no absolute answer to this question because different people and couples have different situations. However, generally speaking, it is recommended that couples arrange sexual intercourse once before and after ovulation, which can improve the quantity and quality of sperm.

So, how to determine ovulation? Generally speaking, it can be determined by the following methods:

1. Measure basal body temperature: Measuring basal body temperature can help couples determine the ovulation period. When you wake up every morning, take your temperature and record it. If the body temperature gradually rises above 37°C, it is the ovulation period.

2. Observe symptoms: Some couples can determine ovulation by observing symptoms. For example, some couples may experience symptoms such as changes in appetite, increased energy, and increased sexual desire.

3. Use a pregnancy test kit: If couples want to determine whether they are pregnant, they can use a pregnancy test kit. For example, you can use a pregnancy test strip or pregnancy test stick to check whether you are pregnant.

Although these methods can help couples determine ovulation, they are not suitable for everyone. For example, some people may not need these methods to determine ovulation, or may have adapted to a certain way of timing their ovulation.

Therefore, it is recommended that couples choose an arrangement that suits them based on their own circumstances. If couples want to increase their fertility, they can increase sperm quantity and quality by scheduling intercourse during ovulation. However, if a couple is not sure how to schedule ovulation, they can talk to their doctor or a professional reproductive health consultant for better advice.

In short, arranging intercourse during ovulation is not a simple task, and couples need to make arrangements according to their own circumstances and needs. It is recommended that couples consult a doctor or professional reproductive health consultant for better advice when it comes to scheduling issues.